Fhitting Room On Demand
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Free Version
Publisher Description
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Introducing Fhitting Room On Demand. Led by the industry’s most elite certified trainers, the best High Intensity Interval Training (HIIT) and Strength workouts are now available at your fingertips. Whether you’re at home, on the road, in a gym, outside or anywhere else,, these are the perfect HIIT and strength workouts for you.
Choose or create the perfect workout for you with our unique programming building blocks. Every program is an effective standalone sweat session or can be mixed and matched to curate your ideal workout for whatever your mood. Whether you're looking to go all out with high intensity intervals, want to focus on just strength training, need a total body sweat session or only have time for a quick 4-minute burner, we’ve got you covered with the most effective elements from HIIT and strength training :
1. Building Blocks:
Warm Up - Get your body warmed up and ready to work with our quick, effective and dynamic body weight warm ups.
Strength - Feel the burn with our strength workouts! Choose between upper body, lower body, core or full body. Body weight, kettlebell or dumbbell options.
Intervals - Get your heart pumping with our intervals. Intervals combine short bursts of high intensity anaerobic training with brief rest periods that will help you torch calories and burn fat. Body weight, kettlebell or dumbbell options.
Finishers - Our signature Functional High Intensity Mixes are designed to push you to the max. Go all out and leave nothing in the tank. Body weight, kettlebell or dumbbell options.
Cool Down - Slow it down, stretch it out and recover. Body weight and foam roller option.
2. Props: Kettlebells, Dumbbells or Bodyweight
3. Durations: 4 minutes to 30 minutes
Stream building blocks as stand alone workouts, stack them back-to-back to build your own program or sweat with one our full classes or trainer-curated workout playlists.
Your monthly subscription gives you access to:
· Over 50 workouts
· New weekly workouts
· How To’s for proper form and movement tips
· Workout Playlists hand-selected by Fhitting Room Trainers
· Exclusive Playlists by Fhitting Room for On Demand
Fhitting Room® is a New York based High Intensity Interval Training (HIIT) studio delivering a total body workout that’s a step above the rest. They’ve upgraded the group workout experience with better trainers and better programming to deliver better results. Smaller class sizes allow credentialed trainers to offer personalized attention within a group fitness setting.
About Fhitting Room On Demand
Fhitting Room On Demand is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Fhitting Room On Demand is Fhitting Room. The latest version released by its developer is 1.0.
To install Fhitting Room On Demand on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-05-24 and was downloaded 3 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Fhitting Room On Demand as malware as malware if the download link to com.fhittingroom.video is broken.
How to install Fhitting Room On Demand on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Fhitting Room On Demand is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Fhitting Room On Demand will be shown. Click on Accept to continue the process.
- Fhitting Room On Demand will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
